Whatever it is, the way you tell your story online can make all the difference.
Make it stand out.
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Monday Unleashed - Mondays 1945
Kick off your week with Monday Unleashed, the fitness class that turns ‘Ugh, Monday’ into ‘Yeah, Monday!’ It’s not your average workout — Monday Unleashed: because who says Monday should be boring.
What it is
75 minutes of smart, scalable training outdoors—strength, conditioning, core, and a cheeky finisher. Technique first, sweat second, big endorphins guaranteed.What to expect
Warm-up & mobility to shake off the weekend
Strength block (squat/hinge/push/pull rotations)
Conditioning circuit (kettlebells, carries, sleds, sprints, bodyweight)
Short spicy finisher (sometimes team-based)
Cooldown & mobility so you walk out buzzing
Who it’s for
Beginners to seasoned grafters. Everything is scaled to you; injury-aware options always available.Bring
Layers you can peel, water, grippy trainers (optional gloves for carries). We train outdoors—only lightning stops play.When
Mondays 19:45–21:00 · Pin drop sent on booking.Ready to make Monday your favourite? Book your spot.
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Build it.
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
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Grow it.
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.