class timetable
New here? Grab a drop-in or a 10 class pass.
🎒 What to bring
Simple kit. Big payoff.
- Water bottle
- Layers you can peel (light waterproof if needed)
- Grippy trainers; for beach days, old shoes you don’t mind getting sandy/wet
- Optional gloves/beanie for carries/cold mornings
- Head torch Oct–Mar for early sessions (optional)
- Towel/hoodie for after-class warmth
- Any personal meds you need (e.g., inhaler)
Bonus: walk or cycle to class = extra good vibes (and occasional prize draws).
🌦️ Weather policy
We’re outdoors on purpose.
- We train in rain, wind, and cold—sessions are adapted to conditions.
- We pause/cancel only for lightning, serious ice risk, or severe warnings.
- If we cancel: your credit is auto-returned or you can rebook.
- You can swap/cancel your spot up to 24 hours before start.
- New or rehabbing? Tell the coach at check-in so we can scale smart.